Your journey towards a healthier, happier you starts here. We offer a unique approach that blends traditional yoga practices with targeted Rope & Belt Therapy. This specialized technique empowers you to reach your full potential by addressing specific needs and limitations.
Experience the different types of yoga @ ropan.
Traditional Yoga
Releive pain
Gain Strength
Experience noticeable relief from musculoskeletal issues like back pain, arthritis, and sciatica, often from the very first session.
Our team integrates traditional yoga wisdom with modern medical knowledge to create effective treatment plans.
Learn techniques you can practice at home to maintain your progress and cultivate lifelong well-being.
At Ropan Yoga Studio, we bridge the gap between ancient wisdom and modern science. Rope & Belt Therapy leverages props and gentle adjustments to unlock deeper stretches, improve alignment, and alleviate pain. This evidence-based approach complements traditional yoga, creating a personalized path to optimal well-being.
Happy Clients
Years Of Experience
Our highly qualified team will guide you towards your health and wellness goals.
Seema Ma'am holds an MPED (Master of Physical Education) Degree, along with Diplomas in Yoga from both Haridwar and Pune University. This combination of academic knowledge and rich experience positions her to create Personalized Yoga Therapy plans that address your specific needs and limitations. Her experience extends beyond academics, having served as an Assistant Professor in the Physical Education Department for several years. Seema Ma'am is also a skilled Medical Yoga Rope & Belt Therapist, with a proven track record of successfully treating over 250 patients.
At my age, maintaining good health is a priority. Ropan's Medical Yoga program has been a fantastic way to stay active and improve my overall well-being. The instructors are very understanding and modify poses for different abilities.
After years of sitting at a desk, my body felt stiff and achy. Ropan's Medical Yoga program has been a wonderful way to rejuvenate myself! The instructor created a personalized plan that addressed my specific needs, focusing on improving my flexibility. Now I can finally touch my toes again!
I was hesitant to try another pain medication, so I decided to explore natural alternatives. Ropan's Medical Yoga program has been a godsend! The combination of breathing exercises and targeted postures has helped me manage my knee pain significantly. It's also a great way to de-stress after a long day. Thank you, Ropan!
Yoga has always been a part of my life, but Ropan's Medical Yoga program has taken it to a new level. The combination of traditional practices and targeted therapy has helped me find inner peace and build strength from within. It's a wonderful way to connect with my mind and body.
